Amy Millar Health

Personal Training

 
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PERSONAL TRAINING

 

Having achieved a 1st place Bikini Championship victory with NPC, Amy knows what it takes to build the body of your dreams or to simply embark on a new exercise program.   Amy has worked with a variety of clients ranging from busy stay at home moms to high profile business executives.  She has several accreditations in fitness training, group training and dance instruction.  She has trained or taught for major universities, colleges, city recreational facilities and gyms.  

Personal Training Services Include:

  • Customized Training & Fitness Programs.

  • One-on-One Training Sessions.

  • Online Fitness Coaching.

  • Group Fitness Classes.

  • Virtual Training.