Amy Millar Health

Yoga & Movement

 
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Yoga AND Movement

 

Amy obtained her 500+HR Yoga Alliance Training deep in the jungles of Uvita, Costa Rica. 

She successfully completed her studies under Erin Kelly and Steph Gongora of Authentic Movements.  She believes in maintaining a dedicated personal practice combining many styles of Yoga and movement techniques.  Her teaching style is primal, free flowing and adventurous, which has sparked from a background of dance and fitness.  Amy believes in allowing students to have the freedom of their own creativity while incorporating precise cueing and pose breakdowns for alignment and safety. 

Yoga Services Include:

  • One-on-One Private Yoga Sessions.

  • Customized Yoga  & Movement Programs.

  • Online Yoga Instruction.

  • Group Classes.

  • Events or Parties.